Removing trapped emotions in the body is crucial for complete healing

We are emotional creatures

This post is going to be a topic that is often less discussed and less understood. It is about human emotions and their pathways to various disease in our bodies. Scientific studies confirm what the ancient medical literature spoke long ago about the impact of emotions on our nervous system and that our internal intelligence could distinguish between positive and negative emotions that are produced by our minds.

You are not alone on this struggle

None of us can escape from falling into bad or negative emotions in our lives. But growing to be mature and wise as we age is what human life is about. Suppose when you read this article and knew that you struggle with lots of bad emotions, don't feel guilty. Just know you are not alone on this but every one of us goes through this in our lives.

Emotional energy travels through the nerves in the brain & spinal cord

Emotions are like energy that travel through specific pathways which the TCM call as Meridians. This pathways are mapped throughout our body for channeling or supplying energy. This pathways are supported by our nervous system which starts at the brain and spinal cord and branches out to all parts of the body. The health of your brain which is the mind in this case is going to impact all your nervous system.

In simple words: When your nerves are not healthy, you won't feel healthy either.

Immune system and nervous system are life long colleagues

Negative emotions can weaken your nervous system and the internal immune system. Studies now have found a direct connection between the nervous system and tumor cells in the human body. Our nervous system plays an important role in modulating inflammation in the body by communicating to the immune system. Read the example below:

Example on Jealousy as bad emotion and what it can do to you

For example, in a case study, the researchers found that heighten feeling of jealousy can elevate the cortisol level in the body. Although cortisol is a useful stress handling hormone, too much of it can hurt you more than helping you. Elevated cortisol can cause inflammation and over time chronic inflammation can damage your DNA and causes many illness and that's including cancer.

“Within a normal limit, emotions causes no disease, but when such emotion are deep seated, uncontrollable and extended over long a period of time, than these can certainly cause diseases”

"Honest self-understanding liberates us from our stuck emotions" C.TERRY WARNER

The problem is, we mask our emotions

Many of us bury our issues, especially those happened during our childhood, deep inside, thinking we have dealt with them. We pretend that everything is fine. We build a wall or put a fake mask to show the world we are okay. At some point, certain circumstances or relationships ca