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3 min

AVOCADO SEED AS MEDICINE

Life and DNA materials are contained in the seed of a fruit Do you know avocado seed is edible and full of medicinal value? Many of us lo...

Anna Marisa

3 min

EMOTIONAL TOXINS CAUSES INFLAMMATION

Removing trapped emotions in the body is crucial for complete healing We are emotional creatures This post is going to be a topic that is...

Anna Marisa

5 min

NATURAL ANTIBIOTIC TO FIGHT INFECTIONS

Learn the natural way to care for your body Pharmaceutical Antibiotic pills are a well known drug that almost every person has taken at s...

Anna Marisa

4 min

MENSTRUAL PAIN & CRAMP BARK BENEFIT

About 80% of women suffer from menstrual cramping every month Cramping pain during menstruation or PMS ( Pre-menstrual syndrome ) is very...

Anna Marisa

3 min

IRON & CALCIUM RICH BLACK SESAME MUFFIN

Black colored food contain more powerful anti-oxidants than light colored food I was to told to eat black sesame seeds since I was a youn...

Anna Marisa

2 min

MOUNTAIN LENTILS - PROTEIN MEAL

Plant base polyphenol rich food This is one of my favorite meal to eat almost every week. It is really very easy and quick to prepare whe...

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